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Home
TAKE PART
Enter the 10K
Junior Races
Run For Charity
Team Challenge
Disability Entry and Accessibility
Run 4 Wales 10K Series
Elite Athlete Information
Our Other Events
Volunteering
Terms & Conditions
EVENT INFO
About The Cardiff Bay 10K
About Cardiff
10K Route
Race Results
Our Sponsors
Entry Transfers & Changes
Spectators & Course Entertainment
Event Village & Catering
Road Closures
Sustainability
FAQs
CHARITY
Choose A Charity
Run For CRW
Fundraising Tips
OUR COMMUNITY
Volunteering
Our Sponsors
Find A Running Club
Plogging
Our Other Events
Newsletter Sign Up
Privacy Policy
Contact
GET RACE READY
Race Day Information
Collection Race Packs
Train & Prepare
Coopah Training App
Hydration & Nutrition
Medical and Safety Advice
Find A Running Club
Live Tracking
Travel & Parking
R4W Shop
NEWS & MEDIA
Latest News
Tell Us Your Story
Photos
Videos
Race Results
Media Enquiries
Newsletter Sign Up
CONTACT US
facebook
twitter
instagram
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